Tuesday, November 3, 2009

ZUMBA!!


Sharri went to a class with one of her co-workers, called Zumba.  It is taught on Tuesday and Thursday nights from 6 - 7 pm and the Provo Recreation Center.  Sharri's co-worker has been doing it for a week, and really loves it.  Zumba is an aerobic Latin rhythm dancing with easy-to-follow moves with fast and slow rhythm.  There were about 10 ladies and 1 guy.  It was alot of fun, but needed to slow it down for the first time.  The first 5 mintues was intense and crazy, but soon was able to get into the groove of it.  There are other classes taught around Utah Valley, but for now two nights a week is enough to start out with.  It you want to see what it is all about, click on the website below.

www.youtube.com/watch?v=Vf0q6qtThF4